We might be a good fit if...
+ You feel 'at home' with my style of communication on this website
+ You are comfortable with a responsive, flexible style of therapy that respects that you are the expert on your own life, accompanied by carefully timed tips to help you deal with situations and reach your goals.
+ You are looking for a therapist who is warm, flexible, human, and open-minded in style, more towards the casual than the formal, and with a sense of humour when appropriate. You are not looking for a highly formal, doctor's clinic type of situation.
We may not be a good fit if...
+ You prefer a very structured form of therapy, with protocols and homework.
+ You are looking for an experience that feels like when a doctor diagnoses you and tells you what to do.
+ You prefer a pre-planned course of action and a pre-planned number of sessions.
+ You are dealing with very complex or acute mental health issues that may be better supported by a clinical psychologist or a psychiatrist. (If you think this may be the case, please contact your GP who will then refer you on to the type of therapist best suited to support you).
Is it ok if I'm not an expat? Yes of course! I see clients in various countries and it really doesn't matter whether you're local, an expat, a migrant, or anything else.
Is it ok if I'm not a native English speaker? Yes of course! Many of my clients are not native English speakers.
Is it ok if I'm not a parent? Yes, I see both parents and non-parent adults.
Is it ok if I don't have ADHD? Yes of course. I see both ADHD and non-ADHD adults.
Is it ok if I'm not currently working? Yes of course.
Do you also support HSP clients? Yes, I love supporting HSP clients and have had several clients who are HSPs.
I actively welcome the full human range of genders, sexual orientations, (dis)abilities, neurotypes/neurodivergence, races/ethnicities and cultural backgrounds.
